Ingredients:
Blue Vervain
Benefits:
Soothes the nervous system.
Eases chest congestion.
Calms stress and anxiety.
Promotes good sleep.
Support digestive system.,liver and Kidneys.
Used as a diuretic.
Dosage:
Pour 1 cup (250ml) of boiling water into 1 table spoon, give 5-10 minutes or more. Strain and drink, maximum 3 cups a day.
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